I think i'm slowly getting the knack for doing the step 1 la... it's not a sure stable kind of footing, but.. I'm getting to it...
So here's the next step:
Don't think of him when you wake.
Don't think of him before you sleep.
Don't think of him on weekends.
Don't think of him when you dream.
And if you really have to think of him, Think horrible thoughts about him... how he digs his nose and flicks that disgusting piece of **** with his fingers... how he said nasty things about your bestest frens... how he kicked that poor little kitten with his dirty shoes...
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